Calories in KooKooRoo Spanish rice

145Calories
How many calories should you eat?
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Nutrition Facts KooKooRoo Spanish rice

Amount Per 5 oz
Calories 145 Kcal (607 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.3g 7%
Cholesterol 5.2mg 2%
Sodium 668.1mg 28%
Total Carbs 27.3g 9%
Dietary Fiber 1.2g 5%
Protein 2.9g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 142 g
  • Cal: 7.3 %
  • Fat: 3.8 %
  • Carb: 9.1 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
KooKooRoo Spanish rice Good and Bad Points
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