Calories in Atlanta Bread Company International, Inc Spanish Omelette

470Calories
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Nutrition Facts Atlanta Bread Company International, Inc Spanish Omelette

Amount Per 298 g
Calories 470 Kcal (1968 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 15g 75%
Cholesterol 620mg 207%
Sodium 1130mg 47%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 40g 80%
Vitamin C 0.1mg 0%
Vitamin A 1mg 33%
Iron 0.4mg 2%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 298 g
  • Cal: 23.5 %
  • Fat: 53.8 %
  • Carb: 1.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (63.6%)
  • Protein (32.3%)
Atlanta Bread Company International, Inc Spanish Omelette Good and Bad Points
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