Calories in BBC Good Food Spanish chicken pie

Serving size

421Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	421 Kcal (1763 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	57g	19%
Sugars	10g	40%
Dietary Fiber	8g	32%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 421 calories

Let's Burn 421 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (421 calories) 240 g

Cal: 21.1 %
Fat: 15.4 %
Carb: 19 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (20.5%)
Protein (27.4%)

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BBC Good Food Spanish chicken pie Good and Bad Points

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