Calories in BBC Good Food Spanish chicken

Serving size

701Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	701 Kcal (2935 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	14g	70%
Sodium	1mg	0%
Total Carbs	9g	3%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 701 calories

Let's Burn 701 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (701 calories) 240 g

Cal: 35.1 %
Fat: 78.5 %
Carb: 3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.1%)
Fat (64.9%)
Protein (30%)

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