Calories in Original Joes Spanako pizza

Serving size

1310Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pizza
Calories	1310 Kcal (5485 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	28g	140%
Cholesterol	115mg	38%
Sodium	2250mg	94%
Total Carbs	144g	48%
Dietary Fiber	14g	56%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.1, PointsPlus: 34, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1310 calories

Let's Burn 1310 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1310 calories) 639 g

Cal: 65.5 %
Fat: 86.2 %
Carb: 48 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (38.9%)
Protein (16.7%)

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Original Joes Spanako pizza Good and Bad Points

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