Calories in Hormel Spam 50 less salt sodium

654Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hormel Spam 50 less salt sodium

Amount Per 56 g
Calories 654 Kcal (2738 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 6g 30%
Cholesterol 150mg 50%
Potassium 479mg 10%
Total Carbs 47g 16%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 71g 142%
Vitamin C 7.8mg 13%
Vitamin A 3.2mg 107%
Iron 3.8mg 21%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 654 calories

Let's Burn 654 Calories!

% RDI of Main Nutrition Facts

33%
of RDI* (654 calories) 56 g
  • Cal: 32.7 %
  • Fat: 41.5 %
  • Carb: 15.7 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (34%)
  • Protein (39.7%)
Hormel Spam 50 less salt sodium Good and Bad Points
Add your comment
User Reviews of spam 50 less salt sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top