Spaghetti with meat sauce (dinner) Calories

Calories in Olive Garden Spaghetti with meat sauce (dinner)

Serving size

710Calories

Full Olive Garden Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	710 Kcal (2973 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Sodium	1340mg	56%
Total Carbs	94g	31%
Dietary Fiber	9g	36%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 28.35 g

Cal: 35.5 %
Fat: 33.8 %
Carb: 31.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (27.9%)
Protein (19.2%)

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Olive Garden Spaghetti with meat sauce (dinner) Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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