Calories in Sara Spaghetti with meat sauce

Serving size

642Calories

All Sara Products Nutrition

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How many calories should you eat?

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Amount Per 2.5 cups cooked
Calories	642 Kcal (2688 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Total Carbs	110g	37%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.8, PointsPlus: 18, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 642 calories

Let's Burn 642 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (642 calories) 1183 g

Cal: 32.1 %
Fat: 16.9 %
Carb: 36.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (14.8%)
Protein (19.2%)

Food With Similar Nutrition To Sara Spaghetti with meat sauce

Kirkland Signature All natural multigrain 100% whole wheat
(1 slice):
Calories 140, Total Fat 2, Total Carbs 26, Protein 6

Cal 140, Fat 2, Carbs 26, Prot 6

Brand: Kirkland Signature
Private Selection Marinara all natural hearty traditional sauce
(1/4 cup):
Calories 60, Total Fat 0.5, Total Carbs 11, Protein 3

Cal 60, Fat 0.5, Carbs 11, Prot 3

Brand: Private Selection

Sara Spaghetti with meat sauce Good and Bad Points

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