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Amount Per 1 cup | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 153.9 Kcal | ||
% Daily Value* | |||
Total Fat | 17.1g | 26% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 35mg | 12% | |
Sodium | 690mg | 29% | |
Total Carbs | 25.1g | 8% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 13.1g | 26% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.3mg | 10% | |
Iron | 3.8mg | 21% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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