Calories in Pret a Manger Spaghetti bolognese ' soup sushi, salads (plus no-bread sandwiches) and soup

197Calories
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Nutrition Facts Pret a Manger Spaghetti bolognese ' soup sushi, salads (plus no-bread sandwiches) and soup

Amount Per 1 pack
Calories 197 Kcal (825 kJ)
Calories from fat 102.6 Kcal
% Daily Value*
Total Fat 11.4g 18%
Saturated Fat 4.4g 22%
Sodium 584mg 24%
Total Carbs 15.4g 5%
Sugars 6.3g 25%
Dietary Fiber 2.9g 12%
Protein 8.1g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 285 g
  • Cal: 9.9 %
  • Fat: 17.5 %
  • Carb: 5.1 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (51.8%)
  • Protein (16.8%)
Pret a Manger Spaghetti bolognese ' soup sushi, salads (plus no-bread sandwiches) and soup Good and Bad Points
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