Calories in Alton Brown Spaghetti and meatsauce

Serving size

506Calories

All Alton Brown Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	506 Kcal (2119 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Cholesterol	101mg	34%
Total Carbs	36g	12%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	36g	72%
Vitamin C	30.6mg	51%
Vitamin A	7.6mg	253%
Iron	4.9mg	27%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 506 calories

Let's Burn 506 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (506 calories) 237 g

Cal: 25.3 %
Fat: 32.3 %
Carb: 12 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (39.6%)
Protein (30.2%)

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