Spaghetti and meatballs with meat sauce kid`s Calories

Calories in Romanos Macaroni Grill Spaghetti and meatballs with meat sauce kid`s

Serving size

550Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	550 Kcal (2303 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Sodium	1550mg	65%
Total Carbs	56g	19%
Dietary Fiber	4g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

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1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 100 g

Cal: 27.5 %
Fat: 36.9 %
Carb: 18.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (39.4%)
Protein (19.7%)

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