Spaghetti and meatballs (per recipe) Calories

Calories in South Beach Diet Spaghetti and meatballs (per recipe)

Serving size

584Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	584 Kcal (2445 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Cholesterol	111mg	37%
Sodium	902mg	38%
Total Carbs	72g	24%
Dietary Fiber	13g	52%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.9, PointsPlus: 17, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 584 calories

Let's Burn 584 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (584 calories) 237 g

Cal: 29.2 %
Fat: 36.9 %
Carb: 24 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (32.5%)
Protein (24.1%)

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