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Calories in Ryan's Grill Buffet Bakery Spaghetti and meatballs

Serving size

140Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	140 Kcal (586 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	500mg	21%
Total Carbs	19g	6%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

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16 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 59.2 g

Cal: 7 %
Fat: 7.7 %
Carb: 6.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (30.2%)
Protein (18.8%)

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Ryan's Grill Buffet Bakery Spaghetti and meatballs Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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