| Amount Per 1 cup cooked | |||
| Calories | 400 Kcal (1675 kJ) | ||
| Calories from fat | 261 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29g | 45% | |
|---|---|---|---|
| Saturated Fat | 9g | 45% | |
| Cholesterol | 784mg | 261% | |
| Potassium | 304mg | 6% | |
| Total Carbs | 5g | 2% | |
| Sugars | 4g | 16% | |
| Protein | 26g | 52% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 4.6mg | 153% | |
| Iron | 2.7mg | 15% | |
| Calcium | 160mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment