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soyplus granola cold cereals, muesli and granolas Natures Path Organic Nutrition info

Calories in Natures Path Organic Soyplus granola cold cereals, muesli and granolas

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 0.25 cup
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	40mg	2%
Total Carbs	22g	7%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 32.5 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.3%)
Fat (21.3%)
Protein (9.4%)

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Natures Path Organic Soyplus granola cold cereals, muesli and granolas Good and Bad Points

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