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soymilk natural calcium enriched

Soymilk natural calcium enriched Calories

Calories in Silk Soymilk natural calcium enriched

Serving size

250Calories

All Silk Products Nutrition

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How many calories should you eat?

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Amount Per 240 ml
Calories	250 Kcal (1047 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	2g	10%
Cholesterol	60mg	20%
Potassium	390mg	8%
Total Carbs	32g	11%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	18mg	30%
Vitamin A	1.6mg	53%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 240 g

Cal: 12.5 %
Fat: 0 %
Carb: 10.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64%)
Protein (36%)

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Silk Soymilk natural calcium enriched Good and Bad Points

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