Amount Per 1 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 170mg | 7% | |
Potassium | 640mg | 14% | |
Total Carbs | 23g | 8% | |
Sugars | 10g | 40% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin A | 2mg | 67% | |
Iron | 1.8mg | 10% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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