Calories in Ingman Soya is

203Calories
How many calories should you eat?
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Nutrition Facts Ingman Soya is

Amount Per 70 g
Calories 203 Kcal (850 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 28g 9%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 70 g
  • Cal: 10.2 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (40.3%)
  • Protein (4%)
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