Calories in Piggly Wiggly Soy nuts roasted & salted

529Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Piggly Wiggly Soy nuts roasted & salted

Amount Per 4 oz
Calories 529 Kcal (2215 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 20%
Sodium 189mg 8%
Total Carbs 34g 11%
Dietary Fiber 4g 16%
Protein 42g 84%
Vitamin C 9mg 15%
Iron 9.5mg 53%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 529 calories

Let's Burn 529 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 113 g
  • Cal: 26.5 %
  • Fat: 40 %
  • Carb: 11.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (43.5%)
  • Protein (31.2%)
Piggly Wiggly Soy nuts roasted & salted Good and Bad Points
Add your comment
User Reviews of soy nuts roasted & salted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top