Calories in Silk Soy milk unsweetened minus net carbs

218Calories
How many calories should you eat?
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Nutrition Facts Silk Soy milk unsweetened minus net carbs

Amount Per 1 cup
Calories 218 Kcal (913 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 36g 12%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 7g 14%
Iron 1.6mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 237 g
  • Cal: 10.9 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (29.5%)
  • Protein (11.5%)
Silk Soy milk unsweetened minus net carbs Good and Bad Points
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