Calories in Super Soy milk

Serving size

126Calories

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How many calories should you eat?

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Amount Per 30 g per packet
Calories	126 Kcal (528 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	3mg	0%
Total Carbs	18g	6%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 126 calories

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% RDI of Main Nutrition Facts

of RDI* (126 calories) 30 g

Cal: 6.3 %
Fat: 4.6 %
Carb: 6 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (21.3%)
Protein (22%)

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Super Soy milk Good and Bad Points

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