Calories in Bonsoy Soy milk 250ml

145Calories
How many calories should you eat?
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Nutrition Facts Bonsoy Soy milk 250ml

Amount Per 250 ml
Calories 145 Kcal (607 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 94mg 4%
Potassium 286mg 6%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 250 g
  • Cal: 7.3 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (36%)
  • Protein (26.7%)
Bonsoy Soy milk 250ml Good and Bad Points
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