Calories in Earth Island Soy free vegenaise

564Calories
How many calories should you eat?
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Nutrition Facts Earth Island Soy free vegenaise

Amount Per 15 ml or 1/2 tbsp
Calories 564 Kcal (2361 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 13g 65%
Cholesterol 74mg 25%
Potassium 1458mg 31%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 25g 50%
Vitamin C 17.4mg 29%
Vitamin A 76.8mg 2560%
Iron 7.6mg 42%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (564 calories) 30 g
  • Cal: 28.2 %
  • Fat: 41.5 %
  • Carb: 11 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (51.2%)
  • Protein (21.1%)
Earth Island Soy free vegenaise Good and Bad Points
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