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Calories in Bobs Red Mill Soy flour (lowfat)

80Calories
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Nutrition Facts Bobs Red Mill Soy flour (lowfat)

Amount Per 9 tbsp
Calories 80 Kcal (335 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 10g 20%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 19.6 g
  • Cal: 4 %
  • Fat: 2.3 %
  • Carb: 1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (25.7%)
  • Protein (57.1%)
Bobs Red Mill Soy flour (lowfat) Good and Bad Points
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