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soy energy bar chocolate chip and walnut (july 2012)

Soy energy bar chocolate chip and walnut (july 2012) Calories

Calories in Delight Soy Soy energy bar chocolate chip and walnut (july 2012)

Serving size

400Calories

All Delight Soy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	400 Kcal (1675 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Sodium	120mg	5%
Total Carbs	44g	15%
Dietary Fiber	4g	16%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 85 g

Cal: 20 %
Fat: 33.8 %
Carb: 14.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (47.8%)
Protein (9.7%)

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Delight Soy Soy energy bar chocolate chip and walnut (july 2012) Good and Bad Points

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