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soy butter 4 me! soybutter cups Ians Nutrition info

Calories in Ians Soy butter 4 me! soybutter cups

Serving size

260Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	260 Kcal (1089 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3.5g	18%
Sodium	160mg	7%
Total Carbs	10g	3%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	9g	18%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

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29 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 42.5 g

Cal: 13 %
Fat: 30.8 %
Carb: 3.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.6%)
Fat (70.3%)
Protein (14.1%)

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