Calories in Earth Shake Soy Beverage, Chocolate Blast

Serving size

170Calories

All Earth Shake Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	170 Kcal (712 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	170mg	7%
Potassium	350mg	7%
Total Carbs	21g	7%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	28%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 240 g

Cal: 8.5 %
Fat: 10.8 %
Carb: 7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36%)
Protein (16%)

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