Calories in Westbrae Natural Soy beans

150Calories
How many calories should you eat?
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Nutrition Facts Westbrae Natural Soy beans

Amount Per 0.25 cup
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 140mg 6%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 3mg 5%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 121.4 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 3.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (39.6%)
  • Protein (32.7%)
Westbrae Natural Soy beans Good and Bad Points
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