Calories in JFC International Soy bean curd preparation

220Calories
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Nutrition Facts JFC International Soy bean curd preparation

Amount Per 16 piece
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 540mg 23%
Total Carbs 23g 8%
Sugars 23g 92%
Dietary Fiber 0.5g 2%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 115 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (47.4%)
  • Protein (12.3%)

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