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southwestern salad large oven chicken 90ml 3 oz dressing no tortilla strips

Southwestern salad large oven chicken 90ml 3 oz dressing no tortilla strips Calories

Calories in Specialtys Cafe & Bakery Southwestern salad large oven chicken 90ml 3 oz dressing no tortilla strips

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 large salad
Calories	250 Kcal (1047 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 0, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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Running, general
28 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 30 g

Cal: 12.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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