Calories in Soup cowboy Southwestern corn chowder

186Calories
How many calories should you eat?
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Nutrition Facts Soup cowboy Southwestern corn chowder

Amount Per 16 oz bowl
Calories 186 Kcal (779 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 468mg 20%
Total Carbs 37g 12%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 27.6mg 46%
Vitamin A 23.8mg 793%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 454 g
  • Cal: 9.3 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (13.8%)
  • Protein (10.3%)
Soup cowboy Southwestern corn chowder Good and Bad Points
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