Calories in Denise Austin Southwestern corn and sweet potato soup

161Calories
How many calories should you eat?
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Nutrition Facts Denise Austin Southwestern corn and sweet potato soup

Amount Per 0.125 of recipe
Calories 161 Kcal (674 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 680mg 28%
Total Carbs 30g 10%
Dietary Fiber 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 3.75 g
  • Cal: 8.1 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (24.9%)
  • Protein (8.8%)
Denise Austin Southwestern corn and sweet potato soup Good and Bad Points
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