Calories in Fresh & Easy Southwestern chicken breasts

480Calories
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Nutrition Facts Fresh & Easy Southwestern chicken breasts

Amount Per 0.5 pack
Calories 480 Kcal (2010 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 180mg 60%
Sodium 1190mg 50%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 52g 104%
Vitamin C 3.6mg 6%
Vitamin A 14mg 467%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 295 g
  • Cal: 24 %
  • Fat: 30.8 %
  • Carb: 5.7 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (39.5%)
  • Protein (45.6%)
Fresh & Easy Southwestern chicken breasts Good and Bad Points
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