Calories in Donatos Pizzeria Southwest turkey sub whole sub

Serving size

801Calories

Full Donatos Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	801 Kcal (3354 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	14g	70%
Cholesterol	101mg	34%
Sodium	2081mg	87%
Total Carbs	72g	24%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	42g	84%
Vitamin C	9.8mg	16%
Vitamin A	0.9mg	29%
Iron	4.5mg	25%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 801 calories

Let's Burn 801 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (801 calories) 329 g

Cal: 40.1 %
Fat: 60 %
Carb: 24 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (43.5%)
Protein (20.8%)

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Donatos Pizzeria Southwest turkey sub whole sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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