Main
Food
southwest style pork chop with mexican rice

Southwest style pork chop with mexican rice Calories

Calories in Piccadilly Cafeterias Southwest style pork chop with mexican rice

Serving size

950Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 8 oz
Calories	950 Kcal (3977 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	10g	50%
Cholesterol	140mg	47%
Sodium	1100mg	46%
Total Carbs	113g	38%
Sugars	9g	36%
Dietary Fiber	23g	92%
Protein	65g	130%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 20.8, PointsPlus: 24, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 226.8 g

Cal: 47.5 %
Fat: 47.7 %
Carb: 37.7 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.6%)
Fat (28.2%)
Protein (26.2%)

Food With Similar Nutrition To Piccadilly Cafeterias Southwest style pork chop with mexican rice

Zone Perfect Nutrition bars all-natural, chocolate peanut butter
(1 bar, 50 g):
Calories 210, Total Fat 7, Total Carbs 24, Protein 14

Cal 210, Fat 7, Carbs 24, Prot 14

Brand: Zone Perfect
Zone Perfect Classic all natural nutrition bars; white chocolate macadamia
(1 bar):
Calories 210, Total Fat 7, Total Carbs 23, Protein 14

Cal 210, Fat 7, Carbs 23, Prot 14

Brand: Zone Perfect
Zone Perfect All-natural nutrition bars orange cranberry
(1 bar):
Calories 190, Total Fat 5, Total Carbs 24, Protein 14

Cal 190, Fat 5, Carbs 24, Prot 14

Brand: Zone Perfect
Zone Perfect Classic - all-natural nutrition bars - chocolate peanut butter
(1 bar):
Calories 210, Total Fat 7, Total Carbs 24, Protein 14

Cal 210, Fat 7, Carbs 24, Prot 14

Brand: Zone Perfect
Vega One bar all in one nutrition bar, double chocolate
(1 bar):
Calories 250, Total Fat 10, Total Carbs 26, Protein 15

Cal 250, Fat 10, Carbs 26, Prot 15

Brand: Vega
BALANCE Bar Outdoor all natural energy bar chocolate crisp
(1 bar):
Calories 200, Total Fat 6, Total Carbs 21, Protein 15

Cal 200, Fat 6, Carbs 21, Prot 15

Brand: BALANCE Bar
Zone Perfect All natural nutrition bars chocolate almond raisin
(1 bar):
Calories 210, Total Fat 7, Total Carbs 23, Protein 15

Cal 210, Fat 7, Carbs 23, Prot 15

Brand: Zone Perfect
Extreme Pita Greek feta & oregano chicken regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 384, Total Fat 11.1, Total Carbs 47, Protein 24.5

Cal 384, Fat 11.1, Carbs 47, Prot 24.5

Brand: Extreme Pita
Zone Perfect Fruitified all-natural nutrition bars banana nut
(1 bar):
Calories 200, Total Fat 6, Total Carbs 24, Protein 14

Cal 200, Fat 6, Carbs 24, Prot 14

Brand: Zone Perfect
Zone Perfect Dark nutrition bars all-natural, dark chocolate with caramel pecan
(1 bar):
Calories 190, Total Fat 7, Total Carbs 20, Protein 12

Cal 190, Fat 7, Carbs 20, Prot 12

Brand: Zone Perfect
Zone Perfect Nutrition bar all-natural, chocolate caramel cluster
(1 bar, 50 g):
Calories 200, Total Fat 6, Total Carbs 25, Protein 14

Cal 200, Fat 6, Carbs 25, Prot 14

Brand: Zone Perfect
Zone Perfect Classic nutrition bar all-natural, chocolate caramel cluster
(1 bar):
Calories 200, Total Fat 6, Total Carbs 25, Protein 14

Cal 200, Fat 6, Carbs 25, Prot 14

Brand: Zone Perfect
Apex All natural brownie - caramel walnut
(1 bar):
Calories 200, Total Fat 8, Total Carbs 24, Protein 13

Cal 200, Fat 8, Carbs 24, Prot 13

Brand: Apex
Zone Perfect All natural nutrition bars chocolate raspberry
(1 bar):
Calories 210, Total Fat 7, Total Carbs 21, Protein 15

Cal 210, Fat 7, Carbs 21, Prot 15

Brand: Zone Perfect

Piccadilly Cafeterias Southwest style pork chop with mexican rice Good and Bad Points

Add your comment

User Reviews of southwest style pork chop with mexican rice

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Piccadilly Cafeterias Southwest style pork chop with mexican rice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!