Calories in Shaws Southwest style corn chowder

240Calories
How many calories should you eat?
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Nutrition Facts Shaws Southwest style corn chowder

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 1230mg 51%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 21.5 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (51.2%)
  • Protein (6.5%)
Shaws Southwest style corn chowder Good and Bad Points
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