Calories in Crispers Southwest salad (small)

260Calories
How many calories should you eat?
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Nutrition Facts Crispers Southwest salad (small)

Amount Per 1 salad
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 890mg 37%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 30 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 13.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (23.1%)
  • Protein (25.6%)
Crispers Southwest salad (small) Good and Bad Points
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