Calories in Dole Southwest flavored stuffed portobello mushrooms
70Calories
Amount Per 1 mushroom | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 14mg | 5% | |
Sodium | 305mg | 13% | |
Total Carbs | 3g | 1% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 2.2mg | 73% | |
Iron | 2.5mg | 14% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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