Calories in Aramark Southwest flank steak

226Calories
How many calories should you eat?
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Nutrition Facts Aramark Southwest flank steak

Amount Per 4 oz
Calories 226 Kcal (946 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 83mg 28%
Sodium 536mg 22%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 113 g
  • Cal: 11.3 %
  • Fat: 15.4 %
  • Carb: 1.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (40.5%)
  • Protein (52.3%)
Aramark Southwest flank steak Good and Bad Points
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