Calories in Crispers Southwest chicken salad with out tortilla chips, light ranch

291Calories
How many calories should you eat?
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Nutrition Facts Crispers Southwest chicken salad with out tortilla chips, light ranch

Amount Per 2 cups
Calories 291 Kcal (1218 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 52mg 17%
Sodium 1005mg 42%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 473 g
  • Cal: 14.6 %
  • Fat: 26.2 %
  • Carb: 5 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (52.9%)
  • Protein (26.3%)
Crispers Southwest chicken salad with out tortilla chips, light ranch Good and Bad Points
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