Calories in Tropical Smoothie Southwest chicken salad - no onion, no rice

424Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tropical Smoothie Southwest chicken salad - no onion, no rice

Amount Per 1 salad
Calories 424 Kcal (1775 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 1580mg 66%
Total Carbs 21g 7%
Sugars 9g 36%
Dietary Fiber 9g 36%
Protein 23g 46%
Vitamin C 16.2mg 27%
Vitamin A 50.2mg 1673%
Iron 1.8mg 10%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 424 calories

Let's Burn 424 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (424 calories) 240 g
  • Cal: 21.2 %
  • Fat: 43.1 %
  • Carb: 7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (58.9%)
  • Protein (21.5%)
Tropical Smoothie Southwest chicken salad - no onion, no rice Good and Bad Points
Add your comment
User Reviews of southwest chicken salad - no onion, no rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top