Amount Per 1 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Cholesterol | 15mg | 5% | |
Sodium | 1160mg | 48% | |
Total Carbs | 21g | 7% | |
Protein | 9g | 18% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.4mg | 13% | |
Iron | 4.5mg | 25% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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