Calories in Jack in the Box Southwest chicken bowl

Serving size

713Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	713 Kcal (2985 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	67mg	22%
Sodium	1273mg	53%
Potassium	568mg	12%
Total Carbs	109g	36%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 713 calories

Let's Burn 713 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (713 calories) 240 g

Cal: 35.7 %
Fat: 29.2 %
Carb: 36.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (23.9%)
Protein (15.1%)

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