Calories in Chilis Southwest cedar plank tilapia

680Calories
How many calories should you eat?
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Nutrition Facts Chilis Southwest cedar plank tilapia

Amount Per 1 serving
Calories 680 Kcal (2847 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 4g 20%
Sodium 1890mg 79%
Total Carbs 53g 18%
Dietary Fiber 6g 24%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 100 g
  • Cal: 34 %
  • Fat: 52.3 %
  • Carb: 17.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (45.1%)
  • Protein (23.6%)
Chilis Southwest cedar plank tilapia Good and Bad Points
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