Calories in Blue Planet Natural Grill Southwest black bean burger

Serving size

667Calories

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How many calories should you eat?

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lbs

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Amount Per 1 burger
Calories	667 Kcal (2793 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	6g	30%
Cholesterol	56mg	19%
Sodium	1297mg	54%
Total Carbs	60g	20%
Dietary Fiber	11g	44%
Protein	36g	72%
Vitamin C	7.2mg	12%
Vitamin A	3.2mg	107%
Iron	5.2mg	29%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 667 calories

Let's Burn 667 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (667 calories) 240 g

Cal: 33.4 %
Fat: 36.9 %
Carb: 20 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (36%)
Protein (24%)

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