Calories in The Citadel Southern style green beans

Serving size

54Calories

All The Citadel Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 ozw
Calories	54 Kcal (226 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	4mg	1%
Sodium	79mg	3%
Potassium	136mg	3%
Total Carbs	7g	2%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	5.4mg	9%
Vitamin A	116.8mg	3893%
Iron	0.2mg	1%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 54 calories

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% RDI of Main Nutrition Facts

of RDI* (54 calories) 57 g

Cal: 2.7 %
Fat: 3.1 %
Carb: 2.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (31%)
Protein (20.7%)

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