Calories in Lamb Weston Southern mild-long branch fries seasoned/coated fries

150Calories
How many calories should you eat?
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Nutrition Facts Lamb Weston Southern mild-long branch fries seasoned/coated fries

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 340mg 14%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (42.9%)
  • Protein (5.4%)
Lamb Weston Southern mild-long branch fries seasoned/coated fries Good and Bad Points
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