Calories in Fatz Southern gold ribs calabash chicken posted by darkstar

385Calories
How many calories should you eat?
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Nutrition Facts Fatz Southern gold ribs calabash chicken posted by darkstar

Amount Per 1 plate
Calories 385 Kcal (1612 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Potassium 11mg 0%
Total Carbs 66g 22%
Sugars 32g 128%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 240 g
  • Cal: 19.3 %
  • Fat: 12.3 %
  • Carb: 22 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (19.6%)
  • Protein (8.7%)
Fatz Southern gold ribs calabash chicken posted by darkstar Good and Bad Points
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