Calories in Big Als Southern fried chicken

209Calories
How many calories should you eat?
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Nutrition Facts Big Als Southern fried chicken

Amount Per 1 fillet
Calories 209 Kcal (875 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 0 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (38%)
  • Protein (37.6%)
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